Friday, March 27, 2015

Crunchy and tasty caprese salad - It’s just a big dose of health in a bowl!

 
Ingredients:

  • 2 cups fresh arugula
  • ½ avocado, pitted and sliced
  • 3 slices fresh mozzarella cheese
  • fresh basil leaves
  • 1 tablespoon extra virgin olive oil (I prefer the fruitiest, lightest flavored)
  • 1½ teaspoons balsamic vinegar
  • generous pinch of sugar or dollop of honey


Instructions:

  1. Assemble the arugula, avocado slices and mozzarella in a serving bowl. Top with torn or slivered basil leaves. Whisk the extra virgin olive oil in a small bowl with the balsamic vinegar, sugar or honey and season with kosher salt and freshly ground black pepper to taste and pour over the salad. Toss to coat and serve.

Nutrition in whole recipe:

Calories – 374gr 
Fats – 20.5gr 
Carbohydrate – 24gr 
Protein – 26gr


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